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california dreaming
Meditation Hall at Spirit Rock where I spent most of my time Sunrise at Spirit Rock Foggy walking meditation at sunrise Buddha and resting yogi I would post a pic of me standing on the corner of...
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I WILL be back
As I said on my sister blog, I’m taking a summer hiatus, just like your favorite TV show. and as I said here, I wanted to make myself healthier, and I’m getting there. insofar as physically healthier,...
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the retreat, part 2: Yoga Dawg goes legit!
I have finally found some time to write a a bit about my second 10 day retreat for my Mindfulness Yoga and Meditation training at Spirit Rock Meditation Center in Woodacre, California. You can read...
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dana, gratitude, and love offerings accepted
As a practicing Buddhist, I’m all about dana (pronounced “donna”) — “unattached and unconditional generosity, giving and letting go.” that is how I make payment at Spirit Rock Meditation Center for my...
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shhhhh…..
Sindhu of Flower Girl’s Rural India commented on my sense of my new found spaciousness. She said that she felt the same: “I practice Silence “Mouna” My dad used to practice this for a Mandala period,...
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my brother from a different mother
While I was at my final retreat for the Mindfulness Yoga and Meditation Training at Spirit Rock in California, YogaDawg sent me this video saying “this one’s for you, couldn’t help but think about...
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random musings: life, connections, India
I read Why India? this morning and left a comment for Braja. I told her that she was preaching to the choir (and thank you, Braja, for posting that awesome pic that I liberated — that little pic says...
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good news Friday — yoga scholarships!
meditation hall, Spirit Rock Many of you know that I was in the first Mindfulness Yoga and Meditation Training at Spirit Rock Meditation Center in Woodacre, California. The 18 month program ran from...
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